Products&Services by YogArt Health & Fitness School (HISAR)

At YogArt Health & Fitness School, Iyengar Yoga emphasizes precision, alignment, and the use of props, helping students achieve perfect posture, strength, flexibility, and injury-free practice.

At YogArt Health & Fitness School, Sector 13 Hisar, we believe yoga is more than physical exercise – it is a complete lifestyle that balances body, mind, and spirit. One of the most powerful systems of yoga is Ashtanga Yoga, also known as the Eight Limbs of Yoga, introduced by Maharishi Patanjali.

Karma Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Karma Yoga is the yoga of selfless action, teaching students to serve others, reduce ego, and cultivate mindfulness in daily life.

Kundalini Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Kundalini Yoga awakens your inner energy through breathing, meditation, and dynamic postures, enhancing vitality, focus, and spiritual growth.

Pregnancy Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Pregnancy Yoga supports expecting mothers with gentle stretches, breathing techniques, and relaxation, promoting comfort, strength, and emotional well-being during pregnancy.

Group Yoga Classes at YogArt Health & Fitness School, Sector 13 Hisar in point form only: • Motivation & consistency • Correct posture & safe guidance • Enhanced energy & positivity • Stress relief & deep relaxation • Improved flexibility & strength • Weight management & fitness

At YogArt Health & Fitness School, Jnana Yoga is the yoga of wisdom and self-inquiry, helping students develop knowledge, clarity, and inner awareness for a balanced mind and enlightened living.

Personal Yoga Classes at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, our Personal Yoga Classes provide one-on-one guidance, tailored to your fitness level, goals, and health needs, ensuring faster progress and safe practice.

Power Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Power Yoga is a dynamic, strength-building practice that boosts stamina, flexibility, and overall fitness, perfect for energizing the body and mind.

At YogArt Health & Fitness School, Family Yoga brings parents and children together on the mat, promoting health, fun, and bonding. It improves flexibility, strength, and mindfulness while creating joyful family connections.

At YogArt Health & Fitness School, Sector 13 Hisar, we teach Bhakti Yoga, the yoga of devotion and love. This practice helps students connect with the divine and cultivate qualities like compassion, gratitude, and humility. Our Bhakti Yoga sessions include: • Chanting & Mantras – Focus

At YogArt Health & Fitness School, Yin Yoga focuses on deep stretches and long-held poses to improve flexibility, joint health, and relaxation, promoting calm and inner balance.

Yoga Therapy at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga Therapy offers personalized yoga practices to address health concerns, manage stress, improve mobility, and promote overall well-being and healing.

Vinyasa Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Vinyasa Yoga links breath with flowing movements, improving flexibility, strength, and focus while energizing the body and calming the mind.

Restorative Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Restorative Yoga uses gentle poses, props, and deep relaxation to relieve stress, restore energy, and promote mental and physical healing.

Yoga Teacher Training at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, our Yoga Teacher Training equips students with in-depth knowledge, practical skills, and teaching confidence to become certified yoga instructors.

Morning Flow Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Morning Flow Yoga energizes your body and mind with gentle stretches, dynamic movements, and breathwork, helping you start the day refreshed and focused.

At YogArt Health & Fitness School, Hatha Yoga focuses on gentle postures, breathing, and relaxation, improving flexibility, strength, and overall well-being for all ages and levels.

At YogArt Health & Fitness School, Aerial Yoga lets you float, stretch, and flow in the air using silk hammocks, turning your practice into a playful, strength-building, and mind-relaxing experience unlike any other.

Back Pain Relief Therapy Yoga at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Back Pain Relief Therapy Yoga uses targeted stretches, gentle poses, and strengthening exercises to reduce pain, improve posture, and enhance spinal health.

At YogArt Health & Fitness School, Acupressure therapy uses targeted pressure on specific points to relieve pain, improve circulation, reduce stress, and promote overall wellness.

Advanced & Competition Yoga Classes at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, our Advanced & Competition Yoga Classes train students in complex postures, flexibility, strength, and performance techniques to excel in yoga competitions and achieve mastery.

At YogArt Health & Fitness School, Cupping Therapy uses suction cups on the skin to improve blood circulation, relieve muscle tension, detoxify, and support overall healing.

Yoga for Diabetes at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga for Diabetes combines asanas, breathing techniques, and relaxation practices to help regulate blood sugar, improve metabolism, and support overall wellness.

What are the 10 fundamental skills? Balancing, running, jumping, catching, hopping, throwing, galloping, skipping, leaping, and kicking are the ten fundamental motor skills.

Get Fit Flexibility & Strong Body - Increase Focus - Stamina - Stability - Meditation (Free Diet Chart)

At YogArt Health & Fitness School, Knee Pain Yoga uses targeted stretches, strengthening exercises, and posture correction to reduce pain, improve joint mobility, and support long-term knee health.

Meditation at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Meditation helps calm the mind, reduce stress, improve focus, and enhance emotional well-being through guided mindfulness and breathing techniques.

At YogArt Health & Fitness School, Postnatal Yoga helps new mothers regain strength, improve flexibility, restore core stability, and reduce stress through gentle, guided practices.

At YogArt Health & Fitness School, Prenatal Yoga offers gentle stretches, breathing exercises, and relaxation techniques to support expecting mothers’ comfort, strength, and emotional well-being throughout pregnancy.

At YogArt Health & Fitness School, Yoga for Sinus uses breathing exercises, gentle stretches, and specific postures to relieve congestion, improve airflow, and promote overall respiratory health.

At YogArt Health & Fitness School, our Hospital Yoga Classes provide gentle, therapeutic yoga to support patients’ healing, mobility, stress relief, and overall well-being under expert guidance.

Yes, We Provide Special Home Classes Service in Hisar -- All Types of Health issues. At YogArt Health & Fitness School, our Home Yoga Classes bring personalized yoga to your doorstep, offering convenience, tailored guidance, and safe practice for all ages and fitness levels.

Yoga & Meditation for Depression at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga & Meditation for Depression combines gentle yoga, breathing exercises, and mindfulness meditation to uplift mood, reduce stress, and promote emotional balance.

At YogArt Health & Fitness School, Yoga for Acidity uses gentle stretches, specific asanas, and breathing techniques to improve digestion, reduce acid reflux, and promote gut health naturally.

At YogArt Health & Fitness School, Yoga for Asthma uses breathing exercises, gentle asanas, and relaxation techniques to improve lung capacity, ease breathing, and reduce asthma symptoms naturally.

Yoga for Blood Pressure at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga for Blood Pressure combines gentle asanas, breathing exercises, and relaxation techniques to help regulate high or low blood pressure and support heart and overall wellness.

At YogArt Health & Fitness School, Cervical Yoga Therapy focuses on gentle stretches, neck exercises, and posture correction to relieve cervical pain, stiffness, and improve neck mobility.

Yoga for Obesity at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga for Obesity combines dynamic asanas, breathing exercises, and mindful practices to support weight loss, boost metabolism, and improve overall health and fitness.

At YogArt Health & Fitness School, our PCOD & PCOS Yoga Therapy helps manage symptoms through targeted yoga, breathing exercises, and lifestyle guidance, promoting hormonal balance, stress reduction, and overall wellness.

Yoga for Constipation at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga for Constipation uses twists, gentle stretches, and breathing techniques to stimulate digestion, improve bowel movement, and promote gut health naturally.

Yoga for Heart Health at YogArt Health & Fitness School, Sector 13 Hisar At YogArt Health & Fitness School, Yoga for Heart Health uses gentle asanas, breathing exercises, and relaxation techniques to strengthen the heart, improve circulation, and reduce stress for overall cardiovascular wellness.

At YogArt Health & Fitness School, Migraine Relief Yoga uses gentle stretches, breathing techniques, and relaxation practices to reduce headache intensity, relieve tension, and promote overall mental calm.

At YogArt Health & Fitness School, Yoga for Thyroid uses targeted neck stretches, breathing exercises, and specific asanas to support thyroid function, boost metabolism, and improve overall hormonal balance.